I haven’t worn a swimsuit in public in almost 10 years. I’m in the worst shape of my life right now. I haven’t been to the gym in over two months. And what do I do??
I go and book a trip to Cozumel with the girl(s).
Two months to do some damage control. My gym membership has 4 days a week that I can go. I better just make sure I’m there every single one of those 4 days between now and the end of April. Today was my first day back in the gym and I did ok considering. Still got 45 minutes of cardio, kept my heart rate up above 150, and did upper body resistance workout. Tomorrow, more of the same except I’ll do lower.
I think I can…I think I can….